: : The Practical Doula : :
1 -1 Power Hour
Feeling overwhelmed? Need some evidence based information? Need someone impartial and experienced to talk through your options? Or maybe you just need a pep talk to remind you of your power and
know that "You've got this".
Doula Coaching Call Power Hour
£60
Navigating your way through the maternity system can feel overwhelming.
This 1-1 Power Hour can be held over the phone or Zoom and is designed to give you space and time to discuss your options and access the information you need to make informed choices that feel right for you.
It will be completely tailored to your needs and can relate to any point of your pregnancy, birth or postnatal journey. Leaving you feeling heard, calmer and more informed and prepared.
Have you been labeled "high risk" and want to explore your rights and options?
Need help writing an effective birth plan?
Feeling anxious about your birth and need a pep talk?
Need a debrief after an antenatal appointment or need to get forearmed?
Maybe you're a birth partner who needs some reassurance and tips on how to support.
Maybe you need help with designing an effective postnatal plan to help feel more prepared for the first few weeks of parenthood.
Whatever your needs are I can offer impartial and confidential support for any type of birth or postnatal period. Partners or other family members also welcome should you wish!
Feel free to get in touch prior to the session, drop me a message outlining what you would like to talk about so I can prepare in advance. Then following our time together, you will receive relevant articles and resources to aid you in the rest of your journey.
“Having Hannah as my doula was life-changing. She is one of the reasons why I decided to have a free birth, and reclaim my power. From the instant I met her, I knew she was the doula for me, for our family. Leading up to the birth, we took the time to get to know one another better and come time for my son’s birth, it felt so natural to have her there alongside my daughter and husband. My daughter cherishes her, and her easy-going, full of life personality.
During the birth, she had a calming affect and next to my husband, was a comfort and support to all three of us.
She has a heart of gold, and was an integral part of my postpartum too, wearing my baby boy while I got some one on one time with my daughter. I cannot recommend her enough, she is simply amazing!”
Jennifer - Harrogate